Therapy for men who think deeply, feel a lot, and want to figure things out.
Online Therapy in CT, MA, NC, NJ and NY

Ready to make a change?

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If you're wrestling with anxiety, self-doubt, or stuff that’s hard to name—you're not alone, and you're in the right place. Maybe you're the guy people rely on. You’ve got a good head on your shoulders, but you’re tired of second-guessing yourself, struggling in relationships, or carrying around a heaviness you can’t quite shake.

 

I help thoughtful men sort through the noise, untangle the past, and find clarity in the present. Whether it’s anxiety, self-criticism, people-pleasing, relationship struggles, or questions around identity and intimacy —therapy can give you a space to breathe, reflect, and move forward with more confidence.

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No judgment. No pressure. Just a real conversation with someone who gets it.

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I work with clients virtually across North Carolina, New Jersey, New York, Connecticut, and Massachusetts.

If you're ready to get started (or even just curious about what this might look like) reach out. We’ll take it one step at a time. Schedule your free 15 minute phone call consultation by clicking the button below: